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Adam Peaty's Trainer Shared the Swimmer's Gold Medal-Winning Workout - Your Body/Temple
• Mark Reed Jr.

Adam Peaty's Trainer Shared the Swimmer's Gold Medal-Winning Workout

TOM WATKINS Hitting the pool is a tranquil way to boost fitness and sink stress—at least, it is for ordinary men. Olympic gold medallist Adam...
Help Yourself With This Strength Interval Workout - Your Body/Temple
• Mark Reed Jr.

Help Yourself With This Strength Interval Workout

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We...
Watch This Guy Try Out Arnold Schwarzenegger's Workout and Diet for a Day - Your Body/Temple
• Mark Reed Jr.

Watch This Guy Try Out Arnold Schwarzenegger's Workout and Diet for a Day

Yesterday was Arnold Schwarzenegger’s 73rd birthday. Don’t worry if you didn’t get the bodybuilding icon anything. Honest...